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Apple Watch SE 3 Specifications

Apple Watch SE 3 Specifications

Design & Build

Case size(s)40 mm / 44 mm
Variants (India)40 mm, GPS
40 mm, GPS + Cellular
44 mm, GPS
44 mm, GPS + Cellular
Dial shapeRectangular
Dimensions (H × W × T)40 mm: 40 × 34 × 10.7 mm
44 mm: 44 × 38 × 10.7 mm
Weight40 mm: 26.3 g (GPS), 26.4 g (GPS + Cellular)
44 mm: 32.9 g (GPS), 33.0 g (GPS + Cellular)
Case materialAluminium (100% recycled)
Display glass / lensIon-X front glass (4x crack resistance vs SE 2)
Strap materialFluoroelastomer (Sport Band)
Strap width / size40 mm: fits 130–200 mm wrists
44 mm: fits 140–245 mm wrists
Water & dust resistanceWater resistant to 50 m (ISO 22810:2010), swimproof
Colour optionsMidnight, Starlight
Buttons / crownDigital Crown with haptic feedback, side button; double tap and wrist flick gestures
Operating temperature0° to 35° C
Operating altitude0 to 3,000 m
Relative humidity5% to 90% non-condensing

Display

Display typeLTPO OLED (Always-On Retina)
Resolution40 mm: 324 × 394 pixels
44 mm: 368 × 448 pixels
Pixel density326 ppi
Peak brightness1,000 nits
Always-on displayYes
Minimum brightness2 nits
Display area40 mm 759 sq mm; 44 mm 977 sq mm

Performance & Software

Chipset / processorApple S10 (64-bit dual-core)
Storage64 GB
Operating systemwatchOS
Phone compatibilityiPhone 11 or later, including iPhone SE (2nd generation or later), with iOS 26 or later
AI featuresSiri powered by Apple Intelligence
Neural Engine4-core

Connectivity

BluetoothBluetooth 5.3
Wi-FiWi-Fi 4 (802.11n), 2.4 GHz
Cellular / eSIMGPS + Cellular models: 5G (RedCap) and LTE
GPS models: No
GPS / GNSSBuilt-in L1 GPS (GLONASS, Galileo, QZSS, BeiDou)
5G bands (cellular)FDD n1, n2, n3, n5, n7, n8, n12, n14, n20, n25, n26, n28, n66, n71; TDD n38, n40, n41
LTE bands (cellular)FDD 1, 2, 3, 4, 5, 7, 8, 12, 13, 14, 17, 18, 19, 20, 25, 26, 28, 66, 71; TDD 38, 39, 40, 41

Calling & Audio

Bluetooth callingYes (make and take calls from the watch)
SpeakerYes
MicrophoneYes
Voice assistantSiri

Health Tracking

Heart rateHeart Rate app; high and low heart rate notifications; irregular rhythm notifications
Skin temperatureWrist temperature (temperature sensor)
Sleep trackingSleep tracking with sleep stages and sleep score
Women's healthAdvanced Cycle Tracking with fertile window estimates, retrospective ovulation estimates, perimenopause and menopause support
OtherSleep apnoea notifications
Vitalsovernight heart rate, respiratory rate, wrist temperature, sleep duration
AppsMedications, Mindfulness, Noise

Sports & Fitness

Training insightsTraining Load, heart rate zones, VO2 max, Pacer, Race Route, custom workouts
Swimming trackingPool and open-water swim tracking; splits, auto sets, SWOLF, stroke and kickboard detection
Maps & navigationBacktrack, compass waypoints, offline maps
Runningcadence, stride length, ground contact time, vertical oscillation, running power
CyclingFunctional Threshold Power, Power Zones, cadence, Bluetooth cycling accessories
Hikingcompass bearing, incline, elevation, coordinates
GymGymKit
Other workoutsskiing, snowboarding, rowing, paddling, golf, HIIT, yoga, Pilates, Tai Chi, dance, wheelchair, kickboxing, multisport

Sensors

SensorsSecond-generation optical heart sensor, Temperature sensor, Compass, Always-on altimeter, High-g accelerometer, High dynamic range gyroscope, Ambient light sensor

Smart Features

NotificationsNotifications on the Always-On display; double tap answers calls and sends texts; wrist flick dismisses notifications; dictate messages
MusicMusic and podcast playback through speaker
Contactless paymentsYes (Apple Pay)
Emergency SOS / fall detectionAll models: Emergency SOS, Fall Detection, Crash Detection, Check In, Noise monitoring
GPS + Cellular models: international emergency calling; GPS models: No
Find my phoneYes (Ping iPhone)
Family setupApple Watch For Your Kids (cellular models)

Battery & Charging

Battery life (typical)Up to 18 hours (normal use)
Battery life (heavy use / GPS)Up to 7 hours (workout tracking)
Charging methodMagnetic fast charger (USB-C)
Charging timeAbout 75 minutes (100%)
Fast chargingUp to 80% in about 45 minutes; 15 minutes for up to 8 hours of normal use; 8 minutes for up to 8 hours of sleep tracking
Low Power ModeUp to 32 hours
Battery typeLithium-ion

In the Box & Warranty

Box contentsApple Watch SE 3, strap, Apple Watch Magnetic Fast Charger to USB-C Cable (1 m)
Warranty1 year